Zuzka Light - Combining kettlebell exercises and with sliding exercises gives you an excellent low impact workout for your entire body - especially abs! The Kettlebell Fit Slide workout series in the
Zuzka Light - If you ever feel like you need a super quick workout, grab your kettlebell and do 100 swings. KB swings will tighten your core and lift your butt ❤️💪
You can always have an amazing workout with just one kettlebell. I have kettlebell workout program for complete beginners in the ZGYM where you can... | By Zuzka Light | Facebook
![2,483 mentions J'aime, 37 commentaires - ZUZKA LIGHT .com (@zuzkalight) sur Instagram : "Here's at home simple, feel good kettlebell … | Exercice, Exercice physique 2,483 mentions J'aime, 37 commentaires - ZUZKA LIGHT .com (@zuzkalight) sur Instagram : "Here's at home simple, feel good kettlebell … | Exercice, Exercice physique](https://i.pinimg.com/originals/55/4f/87/554f87023187fd7c3d89c54b87042560.jpg)
2,483 mentions J'aime, 37 commentaires - ZUZKA LIGHT .com (@zuzkalight) sur Instagram : "Here's at home simple, feel good kettlebell … | Exercice, Exercice physique
![Zuzka Light on Twitter: "If I had to choose only one piece of equipment to keep in shape for the rest of my life, it would be her - my kettlebell. • Zuzka Light on Twitter: "If I had to choose only one piece of equipment to keep in shape for the rest of my life, it would be her - my kettlebell. •](https://pbs.twimg.com/media/Dw5bP1lVsAIRY9S.jpg)