![4 reasons why lifting weights is the most empowering way to tone up | London Evening Standard | Evening Standard 4 reasons why lifting weights is the most empowering way to tone up | London Evening Standard | Evening Standard](https://static.standard.co.uk/s3fs-public/thumbnails/image/2017/01/24/12/fitness-first.jpg?width=1200&auto=webp&quality=75)
4 reasons why lifting weights is the most empowering way to tone up | London Evening Standard | Evening Standard
![Zanna Van Dijk On Why She Finds Lifting Weights Empowering And The Importance Of Rest Days | HuffPost UK Life Zanna Van Dijk On Why She Finds Lifting Weights Empowering And The Importance Of Rest Days | HuffPost UK Life](https://img.huffingtonpost.com/asset/58a45245280000c63a998fe1.jpeg?cache=mUQQjiyA65&ops=1778_1000)
Zanna Van Dijk On Why She Finds Lifting Weights Empowering And The Importance Of Rest Days | HuffPost UK Life
Fitness influencer and Adidas ambassador Zanna van Dijk exclusively unveils 15 minute at-home workouts to get fit fast – as she talks healthy eating, mindset and losing weight - OK! Magazine
![Fitnesspreneur Zanna van Dijk On How She Stays Lean, Strong And Motivated To Work Out | Sustain Health Magazine Fitnesspreneur Zanna van Dijk On How She Stays Lean, Strong And Motivated To Work Out | Sustain Health Magazine](https://content.assets.pressassociation.io/2019/07/15105552/6e4489c0-deae-4e3c-b3a4-e716161f33c2.jpg)