Stéphane - Running into the weekend 🏃🏼 Every time I follow a Garmin training program, I have to do a benchmark run. Basically 5 minutes at 80-90% power. This one felt very
![I started running on the 14th of July as I was overweight and unfit and struggling to play properly with my 2 year old son. I set a goal of running 10km I started running on the 14th of July as I was overweight and unfit and struggling to play properly with my 2 year old son. I set a goal of running 10km](https://preview.redd.it/8yylvvaajpm51.jpg?width=640&crop=smart&auto=webp&s=4a273a4de82aadf4751a4179167fc8ccbd8eddbd)
I started running on the 14th of July as I was overweight and unfit and struggling to play properly with my 2 year old son. I set a goal of running 10km
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Road Trail Run: Nike Zoom Vaporfly 4% Detailed Breakdown Run and Race Performance Review: Sensational, A Game Changer!
![Battle of the super shoes: Nike under threat in London Marathon tech race | London Marathon | The Guardian Battle of the super shoes: Nike under threat in London Marathon tech race | London Marathon | The Guardian](https://i.guim.co.uk/img/media/e8f06f318367c94ff8f0bf842999a0ae3a225fad/42_0_1320_792/master/1320.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=5dfb1a3f024136731582d9a1ab688a3c)