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A short work in progress ( 2 months) started running everyday this week, and have been doing between 30-50 pull-ups daily for months - M 26 5/9 (191lbs - 180lbs) and dieting
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running miles everyday for a month before & after|i 'm shook| what happened weight loss journey 2020 - YouTube
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Brave man records his every treadmill run as he loses 42 pounds over the course of just eight months | Daily Mail Online
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