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I asked ChatGPT to build me an 8 week plan to build my FTP, targeting 8-10 hours a week. Thoughts? Seems very heavy on Threshold workouts, not much VO2 max/HIIT : r/Velo
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FTP FTP.ORG Longsleeve Tee, White, Size Large, NEW in Bag, RARE, DEADSTOCK, 2023 | eBay
Low heart rate when riding at ftp - Training - TrainerRoad