6000 steps a day, Daily all-cause mortality: a meta-analysis of 15 international cohorts - The Lancet Public Health - ciclomobilidade.org
How much weight would I lose in a week, walking 4000-6000 steps and eating under 800 calories a day? I specifically want to lose face fat. - Quora
![6000 STEPS WALKING Workout In 40 Min (No Jumping) | 2.5 Miles / 4KM Walk the Weight Off | Zhervera - YouTube 6000 STEPS WALKING Workout In 40 Min (No Jumping) | 2.5 Miles / 4KM Walk the Weight Off | Zhervera - YouTube](https://i.ytimg.com/vi/nuPVgNwcqQ0/maxresdefault.jpg)
6000 STEPS WALKING Workout In 40 Min (No Jumping) | 2.5 Miles / 4KM Walk the Weight Off | Zhervera - YouTube
For the average person, how long does it take to walk 10,000 steps (the daily recommended amount)? - Quora
![Why 10,000 steps a day is NOT holy grail: Study finds 6,000-8,000 cuts risk of early death in HALF | Daily Mail Online Why 10,000 steps a day is NOT holy grail: Study finds 6,000-8,000 cuts risk of early death in HALF | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/03/14/09/55327567-0-image-a-7_1647249432236.jpg)